Dr. Kristin Neff’s Self-Compassion Education and Exercises
The Plate by Plate Approach to Meal Planning
Mindful Way Through Anxiety- Mindfulness Exercises
Renewed Eating Disorder Support
Brene Brown talks, books and podcasts
Some of Our Most Referenced Resources
7501 Old Harding Pike
Nashville, TN 37221
admin@nurturedsoulcounseling.com
(615) 205-9943